April 2025
What pathology is the diagnosis of DID attempting to capture?
Dissociative identity disorder is best understood as a disorder of pathological compartmentalization in which early childhood trauma leads to a structural failure to integrate memory, perception, and emotion. Although the diagnosis became defined through culturally compelling narratives of “multiple identities”, this framing reflects a metaphorical interpretation rather than the underlying mechanism. Over time, that metaphor shaped both clinical expectations and self-concept, reinforcing a model that emphasizes identity over structure. This post traces how that narrative took hold, how it obscures the actual pathology, and why shifting to a structural understanding of dissociation offers a clearer and more accurate view of the pathology the diagnosis of DID is attempting to capture.
compartmentalization conceptualization culture DID identity mechanism plurality
11 minutes
The two types of dissociation: detachment and compartmentalization
Dissociation is often treated as a single, unified concept, but it actually encompasses two distinct psychological mechanisms: detachment and compartmentalization. This post outlines the critical differences between them, showing how each operates, manifests, and becomes pathological in different ways. While detachment involves a disconnection from reality or emotion (as in depersonalization), compartmentalization involves the rigid separation of memory, perception, and self-experience—and lies at the core of dissociative identity disorder (DID). I argue that DID is best understood as a disorder of pathological compartmentalization, not as the presence of “multiple identities”. This distinction is essential for making sense of dissociative experiences without relying on oversimplified or culturally dominant narratives.
compartmentalization conceptualization detachment DID mechanism
9 minutes
February 2025
Amnesia in DID is really just disavowal
Dissociative amnesia is often seen as an unavoidable loss of memory, but it is better understood as an active act of disavowal—a psychological rejection of unbearable experiences rather than passive forgetting. By understanding and deconstructing the mechanism behind my amnesia, I was able to significantly reduce it. Healing has not been about retrieving lost memories but about dismantling the barriers that kept them inaccessible in the first place.
amnesia conceptualization DID mechanism narrative plurality symptoms
7 minutes
March 2023
Parts are created from trauma, not necessarily abuse
Pretty early on in my DID discovery journey, I realized that my handwriting was different depending on which part of me was writing. This was very useful information, as I had taken well-catalogued academic notes for years prior to starting therapy, so I had a solid bank of data of which I could look back on and see which parts of me were active at different times of my life.
autism DID mechanism narrative trauma
5 minutes
… it’s about childhood trauma. Dissociative Identity Disorder (DID) can be thought of as a coping mechanism one may develop when they experience repeated trauma in early childhood. It is arguably one of the most misunderstood and controversial mental health conditions, perhaps because it’s been repeatedly sensationalized in the media. Or, maybe because the name and clinical description of the disorder implies that it’s about having multiple identities or personality states.
6 minutes